what clients say

The best way to understand what working with me looks like is to hear it from the people who've been there.

"I am a runner who struggled with consistency when it came to strength training — Emily has truly transformed my ability in the gym. I had a recurrent hamstring issue that would get better and quickly worse after a hard session. I'm glad to report that issue is truly in the past thanks to Emily's programming. I'm so much more resilient and stronger, which is reflected in the 4 personal bests I have run in the past 5 weeks. I recover much better and as an added bonus my physique looks great — that wasn't even my goal, but other people have been noticing too. She really listens, and being in the gym with Emily is an enjoyable experience — she has a great sense of humour but will give you the push you need." — Google Review ⭐⭐⭐⭐⭐

"Emily has tailored everything to my fitness and weight goals, as well as improving my running performance. I've stayed totally injury-free and my running has become considerably faster. She manages to make the sessions fun as well as challenging — I'm noticeably healthier, fitter and happier as a result." — Katherine, 42

"In the year I've been training with Emily I've made so much more progress than I thought would be possible — both in how much I'm lifting and the muscle mass I've put on. Working out is now an important part of my day-to-day life and I feel all the better for it physically and mentally." — Alex, 31

"I've been training with Emily for nearly 3 years. Aside from making leaps and bounds of progress, I've also learnt so much when it comes to fitness, health and nutrition. I now enjoy my workouts and feel confident and knowledgeable about training." — Bianca, 32

"I've had a few different PTs in the past but Em has definitely helped me the most. She is very knowledgeable and patient, and really easy to get along with. I've made really good progress so far and look forward to making more." — Luke, 29

"I've been training with Emily for nearly 3 years and I couldn't be happier. I love the consistent progress we're making. She encourages body positivity and a healthy relationship with food — and is a lovely person and a pleasure to train with." — Greg, 34